LGF Use Safely
The Lesbian and Gay Foundation in the summer of 2007 launched the resource 'LGB Use Safely'. The booklet – 'Your Guide to Safer Use of Drugs & Alcohol’, takes a pragmatic approach to advising people on the effects of drugs and alcohol (both good and bad), and includes top tips on how to use them safely.
Research shows that lesbian, gay and bisexual (LGB) people are 2-3 times more likely than heterosexual people to suffer from drugs and alcohol addiction. Reasons for this include: (a) the problems of dealing with societal oppression; (b) using alcohol and drugs as a means of coping with depression; and (c) the pivotal role of bars in gay social networks, where LGB people feel safer and more at ease than in the wider variety of ‘straight’ places.
Given that LGB people are also less likely to access mainstream drug or alcohol services for advice or treatment, this guide aims to help fill the gap.
- Do you know whether GHB should always be taken on an empty stomach?
- Do you know how many units and calories there are in a double vodka?
- Do you know what to do if someone overdoses?
If the answer to these type of questions is currently “no” or “not sure”, then this guide is for you.
If you have any further questions, concerns or fears about drugs and alcohol, then please call the LGF Helpline on 0845 3 30 30 30 for further advice and support. (Lines open 6-10pm every day). The Guide has been kindly supported by West Properties and Manchester Public Health Development Service. Download your copy below.
