Useful mental health links

Mind, For Better Mental Health
Information and advice, and campaigning to promote and protect good mental health for everyone.
0845 766 0163
www.mind.org.uk

Samaritans
Confidential non-judgemental emotional support, 24 hours a day, for people who are experiencing feelings of distress or despair, including those which could lead to suicide.
08457 90 90 90
jo@samaritans.org
www.samaritans.org

SANE
Providing help and support for people whose lives are affected by mental illness.
0845 767 8000
sanemail@sane.org.uk
www.sane.org.uk

Rethink
Working together to help everyone affected by severe mental illness recover a better quality of life. National Advice and support line: 0845 456 0455
www.rethink.org

Mental Health Foundation
Provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live.
www.mentalhealth.org.uk

NHS
Information regarding mental health and maintaining your wellbeing,
www.nhs.uk/livewell/mentalhealth