Event Date / Time: 09/07/2013 @ 7:30pm
Event Summary: For this session, we will be welcoming Richard from the Buddhist Centre to come in and show us some mindful meditation, and how to relax through stressful times!
Venue: The Lesbian & Gay Foundation
Number 5, Richmond Street
Price per Person: Free
Event Full Details: Stepping Stones is an informal peer support group for women who identify as lesbian, bisexual or who are exploring their sexuality. The group provides a safe and welcoming space for women who are new to the area, ‘coming out', have just come out of a relationship or simply want other women to talk to and share experiences with. The group chooses and organises discussions around such things as sexual health, homophobia and coming out and also invites guest speakers, which have previously included legal issues and health and well being. The group is for women aged from 18 years old, with no upper age limit and meet on the group meets on the second and fourth Tuesday of each month from 7.30-9.00pm. For more information, please contact the Helpline on 0845 3 30 30 30 from 10am-10pm or email firstname.lastname@example.org.
For this session, we will be welcoming Richard from the Buddhist Centre to come in and show us some mindful meditation, and how to relax through stressful times! The workshop will start at 7.30pm, so please make sure you are here on time, as latecomers will disturb the group.